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It's hard not to consider his personal life in reviewing this book, now that I've read numerous articles about information technology, as he was accused multiple times of sex crimes against female person students and at retreats.
I am interested in relationships, how people communicate (or don't), the idea of honesty and the discovery of 'who I am', which by the manner was a popular topi I had to wait up the S.J. that follows the author's proper noun on my copy. Guild of Jesus.I ignored the God stuff in the book merely it was there.
It's hard not to consider his personal life in reviewing this book, now that I've read numerous articles most it, as he was accused multiple times of sexual practice crimes against female students and at retreats.
I am interested in relationships, how people communicate (or don't), the idea of honesty and the discovery of 'who I am', which by the way was a popular topic in the 1960's when this book was written. Though there are many basic facts near personality disorders and a list of 'games' we all play- masks we wear, I now wonder most HIS masks. Though he was non ever charged in these many allegations, it certainly colors my views on his blunt presentation of man behavior.
Ironically, p. 118 he states that he cannot justify judging others he can only "study my emotions to you with artlessness and honesty...reveal myself openly and honestly..try to be honest with myself and communicate myself honestly to you." Hmmm.
I practise similar this quote:
"In short, you can't be happy unless you are honest with yourself and you can't be honest with yourself unless you can be honest with another."
It might not take fared so well had at that place been no hamster.
I gave this ii stars considering I used my blood brother'south copy of it to weigh down a lid on a Habitrail that had a broken snap. This kept the hamster in the cage. Hence the "okay" rating.It might non take fared then well had there been no hamster.
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so good
Comforting, beautifully overwhelming
Im in so much hurting 😂🤕so glad i constitute it
Definitely gonna reread
In curt, y'all can't be happy unless you are honest with yourself and y'all can't be honest with yourself unless you can be honest with another.
Much to be said about that idea. As I said, a brusque, easy read although the font in this particular edition slows you lot way downwards and the verbiage can be a little much at times (this was published in 1969). It's repetitive (th
Very interesting lilliputian book. Curt and blunt in its descriptions of emotional health and dysfunction and how it impacts you and others.In short, yous can't be happy unless you are honest with yourself and you lot can't be honest with yourself unless you can exist honest with another.
Much to be said near that idea. As I said, a short, easy read although the font in this detail edition slows you fashion down and the circumlocution can be a little much at times (this was published in 1969). Information technology'southward repetitive (though I think it'south repetitive in useful ways) and may or may not exist your cup of tea.
In some ways, information technology would probably serve equally a good reference/reminder to check out once in a while. I own very few books, just volition probably add this to the stack for just that purpose.
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merely finished it and I want to read information technology again and again.
(view spoiler)[ And so why am I afraid to tell you who I am?
$.25 I liked below:
"I am afraid to tell you who I am, because, if I tell y'all who I am, you lot ma
(view spoiler)[ So why am I afraid to tell you who I am? So how do you get a person who is confident of sharing who you are? In short, How would you lot deal with a situation where you in a heated give-and-take and brainstorm to experience the stress of strong feelings?
Bits I liked below:
"I am agape to tell yous who I am, because, if I tell yous who I am, y'all may not like who I am, and it is all that I have."
- Recognise that you are always irresolute. Todays 'y'all' is not the same as yesterdays 'y'all'. Stay on the path of growth and non perfection.
- Work on your interiority, a person who has explored and experienced him/her self and accepts information technology physically, emotionally and intellectually. Become familiar with your senses, emotions, mind and will and body.
- Piece of work on your exteriority, become open up non only to oneself just to your environment. Develop deep and meaningful contact with the world exterior y'all. Heed to the voices around you.Requite of yourself freely and not out of compulsion.
1. Go aware of your emotions - what am i feeling?
2. Acknowledge your emotion - recognise how strong is the feeling
3. Investigate your emotion - how it got there? where it came from?
4. Report your emotion (no accusations or judgement, just state what you experience)
v. Integrate your emotion - decide what next to practise : try again? drop discussion for at present?
(hide spoiler)]
"I am agape to tell you who I am, considering, if I tell you who I am, you may not like who I am, and it is all that I accept."
Diving headfirst into the games we play to keep people from beingness known and seen, this book was great and to the indicate..."I am agape to tell y'all who I am, because, if I tell you who I am, you may non similar who I am, and it is all that I have."
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This book made me think harder about myself than whatever other book I have read in a long long time. It incorporates much insight from psychology and it tackles an essential component of our lives we otherwise wouldn't broach: recognizing our weaknesses and psychological tendencies and recognizing that nosotros can grow from those places of injure and fear.
It starts from understanding the human status, then progresses into personal growth. From pers
"When I repress my emotions, my tummy keeps score..."This book made me think harder about myself than any other book I have read in a long long time. It incorporates much insight from psychology and information technology tackles an essential component of our lives we otherwise wouldn't broach: recognizing our weaknesses and psychological tendencies and recognizing that nosotros can abound from those places of hurt and fear.
It starts from understanding the human being condition, then progresses into personal growth. From personal growth, Powell branches out into interpersonal relationships. Since our emotions are so important to how nosotros tackle everything in life, the next chapter deals with emotions. The last 2 chapters are very revealing: "Methods of ego defense force" and "Catalog of games and roles". In other words: "excuses" and "games".
One of the nigh useful things nigh this volume is its Itemize of Games and Roles. This detailed listing at the end of the book outlines some of the games we play with others that exhilarate us. As you read, you begin to realize that all these types contain distortions and over/nether-emphases of i aspect of life. You also begin to place everyone you know into these roles! Even yourself... Here is the short listing alphabetically:
ane. ever correct
2. all middle
3. the body cute
4. the braggart
5. the clown
vi. the competitor
7. the conformist
eight. the crank
9. the cynic
10. deluded by grandeur
11. the dominator
12. the dreamer
13. the drinker/dope aficionado
xiv. the flirt
fifteen. delicate/handle with intendance
sixteen. the gossip
17. the hedonist
18. I...I...I... (egocentrism)
19. inferior and guilty
20. indecisive and uncertain
21. inflammable: handle with circumspection
22. the intellect (alias the egghead)
23. the loner
24. the martyr
25. the messiah
26. the mommy
27. peace at whatsoever price (meet 19. inferior and guilty)
28. ponce de leon
29. the poor mouth
xxx. the pouter
31. prejudice and bigotry
32. the procrastinator
33. resentfully yours
34. the sex flop (female) and the predatory male
35. suffering is the spice (cost) of life
36. the strong, silent type vs. the willing and wordy
37. the worrier
Although it is non hard to read, it is a difficult picayune volume; information technology is brusque but packs a punch. At some points I was very reflective. At some points I was inquisitive. At some points I was brought to a place where I could face my destructive tendencies. From here, I tin can grow to develop new habits and make changes in my life and relationships.
I look forward to reading information technology again.
Cheers for this book.
...more than Even so, my biggest business concern most this book was information I learned after finishing it ... that John Powell was accused of sexually abusing several of his students and eventually settled in these cases. I'g not sure how I experience near taking cocky-help advice from a sexual abuser and it'south kind of tainted anything valuable or valid I might have gained from the book. ...more
"My person is not a petty difficult core inside of me, a piffling fully formed statue that is real and accurate, permanent and fixed; person rather implies a dynamic process. In other words, if you knew me yesterday, please do not think that it is the same person you are meeting today. I have experienced more of life, I have encount
It'south hard to tell people who you truly are if you aren't sure who you are yourself. Good short read, and I'll leave two quotes that kind of sum up the premise of the book:"My person is not a little hard core within of me, a little fully formed statue that is real and authentic, permanent and fixed; person rather implies a dynamic process. In other words, if y'all knew me yesterday, delight practice non think that it is the same person you are meeting today. I have experienced more than of life, I have encountered new depths in those I beloved, I have suffered and prayed, and I am different."
"The suggestion is that the 'fully human being' person is 'his own person,' that he does not bend to every current of air which blows, that he is non at the mercy of all the pettiness, the meanness, the impatience and anger of others. Atmospheres do not transform him as much as he transforms them. [...]
In that location is naught implied here that suggests the repression of emotions or which denies the fullness of life in our senses and emotions. The suggestion is rather of residuum and integration of emotions. In the fully alive human person, at that place tin be no such affair equally either deadening or unconditionally surrendering to the senses of emotions.
The fully alive person listens to, is attuned to his senses and emotions, but surrendering to them would imply abdication of intellect and choice."
An okay read that explains many different advice styles or "games and roles" but more than importantly the necessity of overcoming these tendencies through continued emotional growth and honesty with others besides equally ourselves.
"The fault dear Brutus, is not with our stars, but with ourselves...We can rise above the dust of daily battle that chokes and blinds so many of us; and this is precisely what is asked o
The cover and dorsum of this book remind of the last human, Cassandra from Dr. Who. 🤣An okay read that explains many different communication styles or "games and roles" merely more than importantly the necessity of overcoming these tendencies through continued emotional growth and honesty with others every bit well as ourselves.
"The mistake dear Brutus, is not with our stars, but with ourselves...We can ascent above the grit of daily boxing that chokes and blinds so many of us; and this is precisely what is asked of us in the procedure of growth as a person."
...more Now I observe out he was accused of sexual crimes. Sounds like someone's repressing something there. Hmm. That has caused me to take a star off my rating, as it makes it difficult to have anything he says as at all honest (funny that)
I'm not religious, but this was yet interesting. Nevertheless, it was very vague. Perhaps I know myself a fleck meliorate (though that's debatable) but I have no idea how I might get past my problems.Now I find out he was defendant of sexual crimes. Sounds like someone's repressing something there. Hmm. That has acquired me to have a star off my rating, as information technology makes information technology difficult to take anything he says as at all honest (funny that)
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The challenge to honestly share my emotions with people day in and mean solar day out is terrifying. Apparently it is true that I have paid and am paying a steep price for living the way I have... simply change is terrifying.
A remarkable book, the more so far having been written in the late 60s. There is a lot of recovery literature, broadly speaking, that is either tacitly dependent on this or repeated Powell'south work despite non being familiar with it.The challenge to honestly share my emotions with people 24-hour interval in and day out is terrifying. Patently it is truthful that I take paid and am paying a steep toll for living the manner I have... but alter is terrifying.
...more than
I take to exist free and able to say my thoughts to you, to tell you almost my judgements and values, to expose to yous my fears and frustrations, to acknowledge to you lot my failures and shames, to share my triumphs, before I can really be sure what it is that I am and tin go. I must be able to tell you who I am before I can know who I am. And I must know who I am before I tin can act truly, that is, in accord with my truthful cocky.
"The human destiny of man, non perfection but growth."
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